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August 23, 2017
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Clare Satha
Bringing yoga into the workplace can lead to businesses preforming better and employees feeling better.
August 9, 2017
Professional athletes are now appreciating how yoga can help improve sporting performance. Regular yoga practice can benefit you in the following ways:
Avoidance and treatment of injuries
Breath awareness and control
Mental focus
Stamina
Flexibil...
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Benefits of Yoga in the Workplace
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August 2017
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